Light Unlimited PublishingJon Shore

Books

Freedom from pain, anger, fear, low self-esteem, and depression. It is possible, and it is within your reach right now.

From $4.99 Instant PDF download Yours to keep — no subscription, no app

Both books are electronic, in PDF format, and download immediately after purchase. Freedom From Suffering is also available in paperback and Kindle editions, and in German.

Freedom From Suffering by Jon Shore

LU 41 · New revised edition

Freedom From Suffering

A Spiritual Approach · PDF, $7.95

A clear description of how to dissolve the root causes of depression, pain, anxiety, and low self-esteem — with the practical steps for rising above suffering and genuinely feeling inner peace. There is a pervasive sentiment that suffering is an intrinsic part of existence. This book asks who made that rule, and then shows, gently but firmly, that it is not one.

Thousands of people have shed the darkness using these methods. Helpful companion meditations are Leaving Behind the Darkness and Freedom From Depression.

Kindle edition › Paperback › Auf Deutsch bei Amazon.de ›

The Mindful Diet Program by Jon Shore

LU 42

The Mindful Diet Program

PDF, $4.99

Whether you are dieting for weight loss, for an illness such as Type II diabetes, or simply to improve the quality of your days, real and lasting change is seldom simple and rarely fast. This book is informative on its own; put the techniques into daily practice and it can change your life.

Companion meditations: The Dieting Mindfulness Meditations.

“It is certainly a valuable contribution to a problem that I consider the most common dis-ease in the world. I wish it the greatest success.”
C. Norman Shealy, M.D., Ph.D. — on Freedom From Suffering

Private sessions with Jon

Private counseling sessions are available by video conference. Details, pricing, and scheduling are on the Sessions page.

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About ordering

Pay with any major credit or debit card, or with PayPal. Immediately after your purchase you will receive an email containing your download link. The files are standard MP3s — play them on any device, keep them for good, burn them to a CD if you wish. There is no app, no account, and no subscription.

If you have any difficulty at all with an order, please get in touch and we will sort it out.